Thai Yoga Massage Foundation Course with Mironel @ Sanapurna Naturheilkunde Ayurveda Yoga, Zürich [vom 10. bis 11. März]

Thai Yoga Massage Foundation Course with Mironel

10. - 11.
09:00 - 18:30

Sanapurna Naturheilkunde Ayurveda Yoga
Militärstrasse 115, 8004 Zürich, Switzerland
Thai Yoga Massage is based on yoga and gentle, deep movements of the body and muscles to achieve relaxation, flexibility and free the movement of the life-force through the being.

Thai Massage originated in India and was used mainly by the Buddhists. It was based on yoga and moved with the Buddhists to Thailand where it developed with Chinese medicine. It has qualities of depth and efficiency to work on both the physical and subtle levels.

In this workshop you will learn a full-body massage with an emphasis on mastering the touch of safe and effective bodywork.

> 1 hour full-body massage sequence
> Symbiotic massage techniques
> Deep tissue and acupressure
> Hands-on skills for stretches and adjustments
> Engaging muscles and muscular connections

Saturday, March 10th
09:00 — 13:00 Practice — part 1
13:00 — 14:30 Lunch break
14:30 — 18:30 Practice — part 2

Sunday, March 11th
09:00 — 13:00 Practice — part 3
13:00 — 14:30 Lunch break
14:30 — 18:30 Practice — part 4

The course is open for beginners who are curious to learn about Thai Yoga Massage as well as for practitioners that are interested to deepen their practice. The course will be taught in English.

Date: Saturday-Sunday, March 10 — 11
Time: 09:00 — 18:30
Fee: CHF 445.-
Location: Sanapurna, Militärstrasse 115, 8004 Zürich
More info & booking: online or by email to [email protected]

Mironel has been practicing Thai Yoga Massage since 2002 and teaching since 2005. He has focused his massage style on deep release to balance the effects of a western lifestyle on the body. He also teaches yoga, non-violent communication and makes films!
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