Normally we practice Yoga on Earth, sometimes on Water. Have you ever practiced on an element that actually has feelings?
If this ideas appeals to you then welcome to AcroYoga!
AcroYoga playfully joins elements from Yoga with the dynamic energy of Partner Acrobatic. Through this combination, the practitioner awakens and develops a deep awareness of his balance, body tension and concentration.
This class will kick off your AcroYoga practice letting you play as a base as well as a flyer in a safe and supportive environment.
You will discover the fundamental techniques of working in partners: what to do and how, what not to do and why. You will be given the basic techniques of how to assist two people working together: the fine art of spotting.
And last but not least we will have a wonderful time for connecting with ourself and with each other in a playful and fun way!
To bring: Yoga clothing and your beautiful self.
You can and are welcome to come alone, there is no need to come in partners.
Leitung: Salvatore Daniele
Datum: Sonntag, 21.01.2018, 10.00-12.00
Sprache: Englisch. Deutsche Übersetzung nach Bedarf
Kosten: CHF 40.–
Anmeldung: [email protected]